travisri charon
07-07-18

Crazy Bulk : When to eat? It depends on the workout time. Realistic to eat proteins is before exercising. That way you are giving muscle tissues the material to grow and maintain. The best time to eat carbs and fats is 2 hours marriage ceremony training. That way you restore the energy muscles need to recover big event workout. By eating carbs and fats two hours after the training they don't turn into fat are usually fully absorbed by muscles. All you get is Muscle Gain, not interact.
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