Keto Hack Reviews >>> Increasing salt and fluid intake usually resolves most of the keto flu side effects. However, if you continue feeling poorly after following those recommendations, try eating more fat. Due to decades of misinformation about fat being unhealthy, fat phobia is common among people who come to low-carb ketogenic eating. However, if you sharply lower your carb intake without upping your fat consumption, your body will think it is starving. You will feel tired, hungry and miserable.


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